PCOS Magazine

I’ve been amazed as-of late at the sheer amount of attention PCOS is receiving on Facebook…and the number of fans of PCOS Magazine. I want to say thank you SO much for your continued interest.

As this magazine is a personal passion, fed by the wonderful writing and perspectives of some absolutely FABULOUS contributing writers (Angela Grassi, Holly Amarandei, Suzy Reyes, Sasha Ottey, and more)…well, let me just say this, it takes a lot of work to produce. I’m not complaining one bit. That’s the thing about it being a passion.

This said, life has thrown a couple of curveballs lately and it’s made it hard to concentrate on the magazine. I’m a little late getting the latest issue out to everyone, and I want to apologize for that. The upcoming issue will be out soon, most likely before May 1, and I promise to you that it will provide a great deal of great information!

PCOS Magazine is a group effort, essentially. We are always looking for new writing talent/voices, people who have design or ad sales experience, and more. If you have a talent, the readers of PCOS Magazine will probably benefit from it. Please let us know how you would like to get involved.

Pardon the “shouting,” but I’m happy to announce that the website for PCOS Magazine (formerly PCOS Today Magazine) is now live. You can reach it at http://www.pcosmagazine.com. You’ll find a fairly well-designed site with preview of the upcoming September/October issue of the magazine.Angela Grassi’s column about PCOS nutrition returns, Monika Woolsey gives us an update on what the inCYST network is doing, and more!

More details about the next issue will follow in the next few weeks too. I will also be adding a “community” page shortly. Check back to the new site soon for more information about subscribing, either to a digital/virtual version of the magazine, or a hard-copy. This is exciting stuff, folks!

About a month ago, I was approached by the fine folks at Fairhaven Health to take a look at their products. The interesting thing is that they focus on fertility. For me personally, that’s not a huge need. HOWEVER, for many women with polycystic ovarian syndrome, issues of fertility and conception are a huge part of their lives. So I decided to give Fairhaven the benefit of the doubt and take a look at their products and let you know what I thought.

Fairhaven Health specializes in natural fertility, pregnancy and nursing products. They offer a combination of both OTC pharmaceutical supplements and non-pharmaceutical fertility and conception aids for women. They feature a number of reviews on their site from women whose doctors suggested the use of their products during the pre-natal periods.

For the sake of my review, I asked to see products of the non-pharmaceutical sort.

Pregnancy Wheel and Ovulation Calendar

For those of you women who like to take a natural approach to conception, they’ve got some really great products to choose from. For instance, I’m a rather analytical type. I like to be able to know exactly when something’s happening, or at least to be able to predict it. For those of us with PCOS, also knowing when ovulation *could* occur is a good thing. Fairhaven has produced a Pregnancy Wheel and Ovulation Calendar that spoke right to my analytical side. It allows you to adjust the wheel to your cycle length, to pinpoint when you are menstruating, when you might ovulate, and then helps you track the different phases of pregnancy. In taking a good, strong look at this wheel, I noticed it also pointed out when amniocentesis, ultrasounds, and glucose screens should be done during the pregnancy cycle. Hey, Fairhaven, can you produce one of these for my LIFE? On the back of the wheel are numerous preconception calendar tips. A great little resource!

Next up, what especially caught my interest was their yoga DVD. I used to be an intermediate yoga practitioner; it’s something that I want (and SHOULD) get back into, so anything that deals with yoga catches my interest. Their yoga DVD is entitled “Bend, Breathe, and Conceive: Fertility Yoga,” and it was produced with Anna Davis, Ph.D., RYT. Its focus is on what’s called gentle flow yoga, with guided meditation, for all levels of yoga practitioners. As a yoga practitioner, I knew about how yoga helps release toxins from the body (this is why I used to always take a big bottle of water to every yoga session I went to…so immediately following I could gulp  like it was going out of style. If I didn’t, I’d feel horrible until this stuff was flushed out). On the back of the DVD are a few great little

Bend, Breathe and Conceive DVD

kernels of information about the connections between stress and fertility. They’re a little hard to read due to the background color, but good information. The one that caught my eye, and even made me think about how stress affects my body, was “learn how daily anxieties and ‘fertility frustration’ can trigger the release of stress hormones that disrupt the health functioning of the reproductive system.” QUICK — where’s my yoga mat?

I also took a sniff (yes, a sniff) at their Fertile Flame Fertility Candle. While I’m not typically one to get really excited about aromatherapy, I have been known

Fertile Flame Fertility Candle

to seek the benefits of anything peppermint to perk me up, apples and cinnamon during the colder months to soothe me, so on and so forth. Fairhaven’s Fertile Flame is said to combine fertility-enhancing scents with the ritual of lighting candles to improve emotional and mental well-being. As frazzled as we can become from our crazy lives, something that helps you center is always welcome. The candle is a combination of three scents — chamomile, jasmine, and ylang ylang. It’s potent, but soothing, made of soy wax, in its own container. Don’t be concerned if your candle arrives and there are a few small chips of wax on the top of it. This will happen in transport. You haven’t lost much.

Fairhaven Health has a plethora of natural products that I’d be willing to try if I were in the process of trying to conceive. The company, its website, everything about it, isn’t pushy, but offers you the fullest opportunity to be present and an active part of the conception process. Their combination of both non-pharmaceutical conception aids (like specially made basal thermometers) and pregnancy and post-pregnancy items (like Dreambelly Stretch Mark Cream, Pregnancy Deoderant, and Nursing Time Tea) as well as their supplements (like Pregnancy Plus Omega-3) is refreshing. I invite you to take a look. Most of their prices seem fairly reasonable, they offer a supplement ingredient list under the “Physicians” tab of their website, and provide information about the medical advisors that work with the company in the production of their products. Nothing about this company sent up any red flags for me. They’ve put it all out there to prove to their current and potential customers that they’re here to meet your needs.

I think I’m finally getting the hang of this technology thing!!!

The PCOS Today blog is migrating to it’s new home with PCOS Magazine (formerly PCOS Today Magazine). The new blog, which contains the same posts you’ve come to love here at the PCOS Today blog, can be found here.

The new PCOS Magazine site, as a whole, will be uploaded in the next few days!

So, come join us. Take a look at the new blog. Please read the new post (called “Thinking” about PCOS Magazine) and provide your commentary!

I look forward to seeing you there! — Linda